ABOUT US

STB Training Center is a unique training center located in Lorton, VA. We offer numerous group classes and personal training session in either Muay Thai, Brazilian Jiu Jitsu, Self- Defense, Strength & Conditioning and Kids Programs. We are strong believers that anybody can accomplish anything as long as you set your mind and heart into it. Our motto at STB is "Get Fit, Get Lean, & Train Mean". 

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Our Programs

BRAZILIAN JIU JITSU

we believe that martial arts, and Brazilian Jiu-Jitsu specifically, provide a unique mechanism for all of us to improve as people and strengthen the community around us.

MUAY THAI KIDS

A safe and fun environment for your kids to learn Muay Thai, Self-Confidence and more.

MUAY THAI


Known as the “art of eight limbs”, Muay Thai is a combat sport from Thailand. It varies with techniques using strikes, elbows, firsts, knees, and kicks.

Fight Club Fit

An intense way to work out and learn boxing at the same time.