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73+ reviews
from families and students like you... and counting
4.6 out of 5
Average Customer Satisfaction Rating
My four year old son attends the Muay Thai classes and he really enjoys it! The instructors are very attentive. He's learning self discipline, how to protect himself, and he's having a great time! This is a wonderful program for children. My 16 year old son also attends, but he's boxing. I highly recommend the STB Training Center!
Lisa B. | Mom
Outstanding!!! I found out about this gym at the time they launched a program for boxing. I have been in training for about two weeks so far and I love every minute. The workouts are challenging, the lessons are most valuable, and the foundations and principle of boxing are the main focus of your routine. If your looking for a challenge and looking to learn combat sports, I highly recommend this gym.
Rashauna R. | Trainee
STB is great place for a beginner like myself. Having no experience with Muay Thai i didn't know what to expect. All the trainers are very knowledgeable, friendly and create a great atmosphere to learn and improve. Be prepared to sweat though, they make you work hard.
Craig R. | Trainee
What sets our school apart is our unwavering commitment to imparting martial arts skills, as well as instilling a sense of responsibility when wielding those capabilities.
We prioritize cultivating values such as patience, perseverance, respect, and humility in our students. Beyond being an educational institution, our school functions as a community that promotes positive values.
We offer a wide variety of programs designed to keep you active, build confidence, stay focused, and get fit, as you learn to protect yourself.
BOXING AND ADVANCE BOXING
Age Range: 12+ | Experience Required: None
Strength and conditioning are crucial elements that complement any martial art. At STB, our expert trainers provide exceptional conditioning training. This class includes a variety of cardio exercises designed to benefit your muscles and lungs. You'll also engage in numerous calisthenics exercises to enhance your strength, power, speed, and overall athletic performance. Expect plenty of jumping, throwing, and high-intensity exercises. Whether your goal is to get fit, lean, or train for a fight, this class will help you prepare your body to achieve it.
MUAY THAI FUNDAMENTALS
Age Range: 12+ | Experience Required: None
Muay Thai, or the "art of eight limbs," is Thailand's national sport, using elbows, fists, knees, and kicks. It has been a part of Thai culture since the 16th century. At STB Training Center, we offer authentic Muay Thai training in a friendly, motivating environment. Under Kru Seum's guidance, you'll learn to use all eight limbs, master counter-attacks, defensive techniques, combinations, and the traditional "Wai Kru." Our cardio-intensive program will get you in shape quickly. Join us and give your eight limbs the attention they deserve, with safety and proper control emphasized during training!
MUAY THAI COMPETITION
Age Range: 12+ | Experience Required: None
Strength and conditioning are essential for any martial art. At STB, our top-notch trainers provide excellent conditioning training. This class includes various cardio exercises to benefit your muscles and lungs, as well as calisthenics to enhance your strength, power, and speed. You'll engage in jumping, throwing, and high-intensity exercises. Whether you aim to get fit, lean, or train for a fight, this class will help you achieve your goals.
FIGHT CLUB FIT
Age Range: 12+ | Experience Required: None
This program will push your limits with intense workouts designed to enhance strength, endurance, and conditioning. Fight Club Fit focuses on building physical and mental toughness, refining your fitness abilities, and driving significant personal growth and peak performance.
MUAY THAI KIDS
Age Range: 5 to 11 years | Experience Required: None
STB Training Center invites kidsto join our Muay Thai/Kickboxing program. Our classes help students develop focus, discipline, coordination, and strength, both mentally and physically. We create a fun yet challenging environment, teaching fundamental techniques and life skills. Our "Masters Motto" is "Honesty in Heart, Knowledge in Mind, and Strength in Body," which we encourage all students to live by.
How to get started
Here is how you can get more information about our programs, pricing, schedules, as well as how to get started.
Download our free starter kit for current details on our programs, pricing, schedules, a tour of our campus, and special online promotions
1
Join us for an assessment class.
Come join us for an assessment class to experience first hand what we are all about. Our instructor will work with you (or your kids) to figure out which program will help you reach your goals.
2
If you love what we have to offer, and think we can help you or your child achieve and grow, then let us know and we will enroll you into the program that fits you best.
3
Cherie Cox recommends STB Training Center
via Google
I’ve had various gym memberships my entire adult life and I have to say my experience at STB training center is by far one of the most effective training programs I have experienced. I was introduced to STB through the 16 week Fight Club Challenge. I decided to stay with the gym after completion since I was very pleased with my results. The staff is excellent and encouraging! Special shout out to Ibrahim who not only challenges us but encourages us to be our best!!
C Dowd recommends STB Training Center
via Google
STB Training Center is a way to positively change you or your child’s life. Integrity, self discipline, confidence courage and character is what martial arts is all about. Whether you are trying to get in shape or you are serious about a career in fighting STB offers people of all ages the opportunity to better themselves through Muay Thai and boxing. Their staff offers over 100 years of combined knowledge of the sport. If you are ready to be the best version of yourself look no further than STB TRAINING CENTER.
Alexis King recommends STB Training Center
via Google
My child’s been going to this gym and the staff is so awesome! Coach K is her primary coach and he is so motivating and kind to the kids! He works so well with her and she has gotten so much stronger and confident since being in this gym! I would recommend sending your kid here any day!
Geri recommends STB Training Center
via Google
I really enjoy taking the Fight Club Fit class. Everyone in the class encourages and motivates one another. We all push each other to work out hard, and hold each other accountable. This is a judge free zone, we are all different sizes, and have our own personal journey. The coaches are awesome, class is not boring at all! Every class is a different routine, with a combination of cardio and strength training. I’m seeing the results and am so proud of myself, and the STB TEAM!
Trivia P. recommends STB Training Center
via Google
I initially discovered STB Training Center via by joining a 16-week workout weight loss challenge. I hadn't worked out in a while so I was very nervous, especially to do high intensity training. However, Coach Emilio and his staff offer excellent instruction, a pleasant environment and are extremely supportive, encouraging, and motivating! I loved the community feel and never felt pressure or judgment you can sometimes feel at other gyms. The 2-level gym is clean and has a plethora of workout equipment including punching bags, weights, bands, medicine balls, battle ropes, stepups, row machine, etc and even a boxing ring. There is also plenty of storage space for your gym bag/gear. At the end of the challenge, I lost 10 lbs, 5 inches off my arm, 6 inches off my thighs, 4 inches off my waist and decided to make STB Training Center my permanent gym!! If you are looking to lose weight/inches, get toned, get in shape, and/or learn new workout techniques check them out!!
Curtis Glover recommends STB Training Center
via Google
I thoroughly enjoyed my 16 week challenge at the STB Training Center. Coach Emilo and the entire STB staff are amazing, friendly and inspiring. I %1000 percent endorse this organization and hope others will join this incredible gym.
More Confidence. More Focus. Get Fit.
Download Our Free Starter Kit Today.
Download our Starter Kit now for current details on our programs, pricing, schedules, a tour of our campus, and exclusive online promotions.
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