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Meet Our Instructors

They are not only accomplished practitioners themselves, often holding high-level belts, but they are also knowledgeable mentors who provide valuable insights into the techniques, strategies, and philosophy of Martial Arts.

BUMRUNG PRAWATSRICHAI (MASTER DANNY)

Head Muay Thai Instructor

Master Danny has been involved in Muay Thai for over 40 years, having fought in over 350 matches. As a young fighter, he travelled to Japan, where he lived for 5 years, learning Jiu-Jitsu & perfecting his martial arts techniques. Master Danny has also lived & taught in Germany, the Philippines, & Hawaii. Now in his 60s (and still spry enough to take you down), he brings to the table more experience & effective teaching technique than any other Muay Thai instructor in the D.C. area. Master Danny is a living legend!

COACH EMILIO GONZALEZ

Muay Thai & Boxing Instructor  

Emilio started practicing Muay Thai at Warrior Gym under Master Danny and Kru Seum. During his training, Emilio made a decision to create a fight team and teamed up with Kru Seum to create a group of able bodied fighters. With his thunderous kicks and seasoned boxing skills Emilio has also fought within the team and always assist fighters in training. Not only can Emilio assist you with training he can also assist you with body contouring!

COACH BRIAN HANNON

Muay Thai Instructor  

Brian Hannon has been training Muay Thai for over 10 years and has had the privilege of training alongside world-class instructors and professional fighters all over the world. Brian currently teaches the Muay Thai fundamentals course and the Fitness Kickboxing classes. Outside of the gym, Brian teaches Advanced Placement Literature and English 11 at Hayfield Secondary School and has been recognized as Hayfield’s Teacher of the Year, Fairfax County Region 3 Teacher of the Year, and a finalist for the Fairfax County Public Schools Teacher of the Year

COACH MOHAMMAD

Adult and Kids Muay Thai Instructor

Mohamed Es Safhi has dedicated 11 years to training in Muay Thai and kickboxing, earning a collection of international and national certificates in both disciplines. He boasts a successful competitive career as a former champion in both kickboxing and Muay Thai, with numerous national and regional titles in Morocco to his name. Beyond his athletic achievements, Mohamed is known for his exceptional mannerisms and gentle personality, endeared by all who know him. STB Training Center considers itself fortunate to have such a remarkable individual on their team.

COACH STARR

Instructor  

Starr is a Golden Glove Champian who has a passion for boxing who works with his fighters to develop their physical and mental attributes to prepare for fights and training. He is euthanistic, motivating, and really gets you going! He trains people of all ages, sizes, and skill sets to help them get better at the boxing sport.

COACH CIANA GONZALEZ 

Kids Instructor  

a remarkable 16-year-old Muay Thai fighter, has been training since she was just 4 years old. With an undefeated record, she aims to maintain her impressive status in the ring. Beyond her fighting career, Ciana excels as a fight coach for kids, a role she has embraced for 5 years. As an honor roll student and a positive role model, she is well-respected and admired by both peers and students alike. We are thrilled to have Ciana as our kids' instructor and coach, where she continues to inspire and mentor the next generation of fighters.

COACH PAUL CARDOZO

Kids Instructor  

at 18 years of age joined STB Training Center slightly over two years ago and has quickly become a standout figure in Muay Thai. His dedication to the sport is evident through his impressive gains in skill and numerous competitions. Known for his infectious spirit, Paul's energy has a positive impact on everyone at the gym, especially the children he instructs. His role as a kids' instructor is highly valued, as he creates an environment where young athletes thrive.

Outside of Muay Thai, Paul is an honor roll student with a keen interest in sports. He possesses a wealth of knowledge about successful athletes who have reached the pinnacle of their respective sports. His multifaceted talents and enthusiastic personality make him a valuable asset to the STB Training Center community.

COACH CHRISTOPHER HAM

Kids Instructor  

at 16 years old, has established himself as a dedicated athlete and coach. With over 6 years of training at STB Training Center in muay thai, Christopher has competed in numerous competitions, showcasing his skills and commitment to the sport. Known for his positive attitude and infectious smile, he is a favorite among the kids he instructs, who adore him for his ability to bring out the best in them.

Beyond muay thai, Christopher excels as an athlete in track and field, demonstrating outstanding running abilities and athleticism overall. His multi-sport prowess highlights his dedication to physical fitness and sportsmanship.

As an integral part of STB Training Center, Christopher serves as an instructor and coach for kids' muay thai competitions, where he not only imparts his knowledge of the sport but also inspires young athletes to strive for excellence. His presence at the center is valued greatly, contributing significantly to its community and culture.

Why the Lorton Community Loves

Our Martial Arts Classes

Cherie Cox recommends STB Training Center

via Google

I’ve had various gym memberships my entire adult life and I have to say my experience at STB training center is by far one of the most effective training programs I have experienced. I was introduced to STB through the 16 week Fight Club Challenge. I decided to stay with the gym after completion since I was very pleased with my results. The staff is excellent and encouraging! Special shout out to Ibrahim who not only challenges us but encourages us to be our best!!

C Dowd recommends STB Training Center

via Google

STB Training Center is a way to positively change you or your child’s life. Integrity, self discipline, confidence courage and character is what martial arts is all about. Whether you are trying to get in shape or you are serious about a career in fighting STB offers people of all ages the opportunity to better themselves through Muay Thai and boxing. Their staff offers over 100 years of combined knowledge of the sport. If you are ready to be the best version of yourself look no further than STB TRAINING CENTER.

Alexis King recommends STB Training Center

via Google

My child’s been going to this gym and the staff is so awesome! Coach K is her primary coach and he is so motivating and kind to the kids! He works so well with her and she has gotten so much stronger and confident since being in this gym! I would recommend sending your kid here any day!

Geri recommends STB Training Center

via Google

I really enjoy taking the Fight Club Fit class. Everyone in the class encourages and motivates one another. We all push each other to work out hard, and hold each other accountable. This is a judge free zone, we are all different sizes, and have our own personal journey. The coaches are awesome, class is not boring at all! Every class is a different routine, with a combination of cardio and strength training. I’m seeing the results and am so proud of myself, and the STB TEAM!

Trivia P. recommends STB Training Center

via Google

I initially discovered STB Training Center via by joining a 16-week workout weight loss challenge. I hadn't worked out in a while so I was very nervous, especially to do high intensity training. However, Coach Emilio and his staff offer excellent instruction, a pleasant environment and are extremely supportive, encouraging, and motivating! I loved the community feel and never felt pressure or judgment you can sometimes feel at other gyms. The 2-level gym is clean and has a plethora of workout equipment including punching bags, weights, bands, medicine balls, battle ropes, stepups, row machine, etc and even a boxing ring. There is also plenty of storage space for your gym bag/gear. At the end of the challenge, I lost 10 lbs, 5 inches off my arm, 6 inches off my thighs, 4 inches off my waist and decided to make STB Training Center my permanent gym!! If you are looking to lose weight/inches, get toned, get in shape, and/or learn new workout techniques check them out!!

Curtis Glover recommends STB Training Center

via Google

I thoroughly enjoyed my 16 week challenge at the STB Training Center. Coach Emilo and the entire STB staff are amazing, friendly and inspiring. I %1000 percent endorse this organization and hope others will join this incredible gym.

Program & Pricing FAQs

My child isn't athletic. Can he/she still participate in martial arts?

Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities refine them further.

Are these martial arts classes fun?

Yes! After all, these are children we're dealing with here and kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here, but we play just as hard.

What's a good age for a child to start martial arts?

Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age - we've got you covered.

Can martial arts cause injury?

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Do you have to be in good shape to take martial arts?

Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape and quickly become athletic and limber.

Is martial arts violent?

No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

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